The gfBar Journal

Ingredients, science and everyday energy

What goes into our bars, and why. Blueberries, fatigue, snacks for kids and the studies worth reading.

Recipes2 min read
No-bake blueberry energy balls made with gfBar: 15 minutes, no oven
Two bars, a handful of oats, a spoonful of nut butter. No baking, 15 minutes of work – for hikes, picnics and the office.