The gfBar Journal
Ingredients, science and everyday energy
What goes into our bars, and why. Blueberries, fatigue, snacks for kids and the studies worth reading.
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What happens in your gut shapes your mind too
A study in Nature Communications. Twins, prebiotic fibre and a memory test. And a decision you make every day. -
The King’s College study: what wild blueberries did for blood vessels and memory
Sixty-one people, twelve weeks and a wild blueberry drink every day. Results worth reading.