Nepečené borůvkové kuličky s gfBar ORIGINAL

Energy packed for the road: Try the lightning-fast no-bake blueberry balls with gfBar ORIGINAL!

Do you have a busy day and need a quick energy boost that won't let you down? Or are you craving something sweet but want to reach for something healthy that won't burden your body with unnecessary sugar and chemicals? We have just the recipe for you: lightning-fast no-bake balls that you'll love not only for their taste but also for their simplicity and great ingredients! And the star of this recipe is none other than our gfBar ORIGINAL – a bar full of wild blueberries and natural energy.

These balls are literally packed with all the good stuff. They are gluten-free, full of fiber, and thanks to the gfBar ORIGINAL bar, they will give you the needed boost whether you're at work, on a trip, or after a tough workout. Forget complicated baking and hours spent in the kitchen. These life boosters are ready in no time!

Why will you love these blueberry balls?

• They are lightning fast: Preparation takes barely 15 minutes. No baking, no waiting!

• They are packed with health: Thanks to gfBar ORIGINAL bars, which contain 50% wild blueberries, nuts, and guarana for natural stimulation, these balls are a great source of antioxidants and energy. Plus, they are naturally gluten-free!

• They taste divine: The combination of blueberries, nuts, and other natural ingredients is simply irresistible.

• The perfect travel companion: Small, compact, and full of energy – an ideal healthy snack for your lunchbox at work, school, sports, or trips.

What you will need for about 10-12 balls:

• 2 gfBar ORIGINAL bars (these give the right blueberry flavor and energy!)

• 1/2 cup fine oat flakes (for a gluten-free version, choose certified gluten-free flakes)

• 2 tablespoons nut butter (almond, peanut, cashew – pick your favorite)

• 1 tablespoon honey or maple syrup (adjust the amount according to taste and sweetness of the bars)

• 1-2 tablespoons water or plant-based milk (as needed to bind)

• Optional: Grated coconut, cocoa, chopped nuts, or freeze-dried blueberries for coating

How to do it – it doesn't get easier than this:

1. Crush the bars: Break the gfBar ORIGINAL bars into smaller pieces and put them into a blender or food processor. Blend until a coarse crumb forms. If you don't have a blender, you can finely chop the bars with a knife.

2. Mix the ingredients: Add oat flakes, nut butter, and honey/syrup to the crushed bars. Start mixing.

3. Bind the dough: Gradually add water or plant-based milk by teaspoons until a sticky but moldable dough forms that can be easily shaped into balls. Be careful not to add too much liquid at once!

4. Shape the balls: Using your hands, form small balls about the size of a walnut from the prepared mixture.

5. Coat (optional): If you want, you can roll the balls in grated coconut, cocoa, chopped nuts, or crushed freeze-dried blueberries for extra flavor and texture.

6. Let them set: Place the finished balls on a plate lined with baking paper and refrigerate for at least 30 minutes to firm up. This will help them hold their shape better and the flavors will blend beautifully.

And that's it! Your homemade energy bombs are ready to give you a boost.

Extra tips for perfect results:

• Experiment with flavors: Don't hesitate to add a pinch of cinnamon, vanilla extract, or a few drops of lemon juice to the dough for a fresh twist.

• Add superfoods: For an extra nutrient boost, you can mix in a teaspoon of chia seeds or flaxseeds.

• Storage: Keep the balls in a sealed container in the fridge, where they will stay fresh for several days (if you don't eat them sooner!).

Why gfBar ORIGINAL?

You might wonder why we chose gfBar ORIGINAL for this recipe. The answer is simple! This bar is not just any snack. Its magic lies in its unique composition:

• 50% wild blueberries: These small blue treasures are full of antioxidants and give the bar (and our balls) an unmistakable flavor.

• Guarana: A natural stimulant that provides energy gradually and without unpleasant spikes.

• Organic Brazil nuts: A source of healthy fats and other valuable nutrients.

• Natural and quality ingredients: At gfBar, we pride ourselves on clean composition. No unnecessary chemicals, no compromises.

• Gluten-free: Ideal for everyone avoiding gluten, whether for health reasons or as part of a lifestyle.

With gfBar ORIGINAL, you can be sure you are giving your balls the best – taste, energy, and quality.

Try it and let us know!

We hope our recipe for no-bake blueberry balls with gfBar ORIGINAL has inspired you and that you will try it soon. It's a great way to enjoy a healthy treat, replenish energy, and make the most of our bars' great qualities.

Have you tried the recipe? Or do you have your own tip on how to creatively use gfBar bars in the kitchen? Share your ideas and photos with us in the comments below the article or on our social media!

And if you have just run out of gfBar ORIGINAL, you can easily fix that here.

We wish you lots of energy and enjoy your meal!

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